Your Relationship to Yourself

In recent years, the cultural phenomenon of *doing the work* has gained popularity as a process of self-exploration, growth, and healing. But what the hell does it actually mean, and where and how do you begin?

With an inordinate number of sources, books, journals, podcasts, therapeutic modalities, and the rise of social media self-help accounts, it can be difficult to know what the first step is, let alone what advice to follow. The sheer amount of information is overwhelming and the work, daunting.

This is where *The Relationship Nerds* come in. By combining the best of self growth work with the best of tech nerds, we aim to lead you through a manageable and methodical approach to self-discovery and growth, using over a decade of experience in trauma recovery and a plethora of resources that have been restorative to us.

We are not a tool to maximize efficiency, we are tool to maximize curiosity - in our opinion, a much more potent healing agent.

We believe that doing the work is hard enough, figuring out how to do it shouldn’t be.